Hello brain
Neurodiversity coaching & peer mentoring for
ADHD, Autistic & AuDHD people
What do I do?
60-minute sessions
One whole hour, just for you
In-person or online
Whatever works best with your schedule & energy
Collaborating toward your goals
Sustainable progress for living with greater ease
I support neurodivergent people as they get to know themselves, recover from the cost of trying to fit in, and find ways of living and working that jive with their gloriously complicated brains.
Guided support
Group work led by me
Shared lived experiences
Reflect & exchange with others who have a similar lived experience
Feel supported
Truly feel that you are not alone
No diagnosis?
No problem!
Coaching is available to anyone whether they have a medical diagnosis or a self diagnosis.
If you recognize any ADHD, autism or AuDHD traits in yourself but don’t want to go through the screening process, that’s okay! Coaching can still be helpful!
Trust yourself.
For adults who have recently discovered they are neurodivergent and are thinking:
“My entire life suddenly makes sense now.”
“How did no one notice this earlier?
“So I need medication to do the basic things that other people can just do?”
What is coaching?
Coaching and peer mentoring is a collaborative approach to handling the everyday challenges of living with ADHD, autism or AuDHD. It’s a great complement to psychotherapy, cognitive behavioral therapy and prescribed medication to treat traits of neurodivergence.
In coaching sessions with me, you’ll benefit from a structure, support and feedback that can help you build life skills and change negative outcomes that are related to the unique way your ADHD, autism or AuDHD operates.
Types of coaching & peer mentoring
For ADHD, Autistic and AuDHD adults who are recovering from burnout and trying to figure out what comes next.
Let’s figure out how to return to work without recreating the conditions that caused the burnout in the first place.
Trust me.
I really get it.
My name is Samantha and I’m an AuDHD coach-in-training based in Biel/Bienne, Switzerland.
she/her
37 years old
mother / eldest daughter / co-parent
career-switcher (marketing > coaching)
burnout overcomer
lifelong learner
